How to keep your teeth healthy for a lifetime
Really, thank you. Thank you for showing up and doing your job. Thank you for being a servant leader, a hero, a selfless example of someone we can trust, admire, and believe in. Our community and our nation have hope because we know you are working hard to help. As we near the projected peak of COVID cases locally and nationally, the stress this pandemic has placed on all medical staff is evident.
Our hospitals and clinics depend on a wide network of helpers to run. From doctors and nurses to reception staff, administrative teams, food service personnel, and laboratory technicians to name just a few… , not one of us is left unaffected. The media is filled with stories daily about the shortage of Personal Protective Equipment PPE and testing materials in many areas of our country.
Medical staff not fully equipped to protect themselves are asked to tolerate not only the fear of catching COVID at work but also the fear of potentially infecting their loved ones. Recommendations to cancel all elective procedures and postpone non-emergent care has led to numerous clinics and areas of our hospitals looking like ghost towns and has left doctors and clinic staff worried about financial stability.
Medical staff have described feeling like outcasts outside of work, with community members responding fearfully toward them because they may have been near someone infected. With policies in place restricting visitors to hospitals, medical staff members are asked to be the only personal presence and source of support for sick patients, many of whom are anxious, depressed, sad and lonely.
On top of all of this, medical staff are asked to come home after work and provide homeschooling and emotional support to children and spouses who have also had their worlds turned upside down.
I am too. However, there is a lot we can all do to mitigate the effects of stress right here, right now. I urge you to consider the following: Check-in with yourself multiple times per day. Stop, pause, and notice your body, thoughts, and feelings. Most of us have several go-to strategies to manage tension, negativity, and strong emotions if we catch them before they become too intense. Check-in with yourself the same way you would a loved one.
Check in with colleagues. Lean on each other for support. Prioritize brief stress-busting exercises. Stop to slowly breathe for 1 minute. Take a walk. Have a snack. Practice mindfulness to allow yourself to be in the present moment. Consider using progressive muscle relaxation or visualization exercises. None of these strategies will make the stress of the pandemic disappear, but taking brief breaks for rejuvenation regularly will prevent stress from becoming toxic and overwhelming.
Pace yourself. Give yourself permission to slow down, set a boundary, and take time for mini-breaks when needed. Focus on what you can control. Worry grows exponentially when we spend time trying to change or fix things beyond our ability to influence. Let hospital and clinic leadership know what you need. System-wide support and communication is crucial to keeping stress in check. When the entire world is asked to stay away, you are asked to be there.
You bring healing, comfort, and support to people in great need. You bring us all — your patients, colleagues, community and nation — hope.
Again, thank you. Take care of yourself.
Orange County Braces Archives - 7 Day Dental
Is that the case and, if so, why? There is better understanding today of the underlying causes of orthodontic problems, many of which begin in early childhood. As a result, orthodontists pay greater attention to the ideal timing of treatment. We have learned that early intervention may, in many cases, lead to better outcomes. Orthodontists do much more than just straighten crooked teeth.
Orthodontists make sure the top and bottom teeth fit together properly. They are trained to guide and influence the eruption of teeth, as well as growth of the bones in the face and jaw, which can be achieved before an individual stops growing. The older model — waiting for all the baby teeth to fall out and all the permanent teeth to come in before seeing an orthodontist for the first time — resulted in what today would be considered missed opportunities in many cases.
Delaying treatment until adolescence increased the incidence of extraction of permanent teeth because, as the bones became more rigid and growth ceased, the window of opportunity for expansion or growth modification closed. Many correctable habits or skeletal mismatches were allowed to continue, while earlier intervention could have led to a more stable, and less invasive correction.
In addition, as a result of increased public awareness of dental and orthodontic health, many more young children are seen by pediatric dentists than ever before. Pediatric dentists have additional training in growth and development and recognize developing dental and skeletal problems in young children. This has led to an earlier referral of their younger patients for an orthodontic evaluation.
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Check-in with yourself the same way you would a loved one. Check in with colleagues.
Lean on each other for support. Prioritize brief stress-busting exercises. Stop to slowly breathe for 1 minute. Take a walk. Have a snack. Practice mindfulness to allow yourself to be in the present moment. Consider using progressive muscle relaxation or visualization exercises. None of these strategies will make the stress of the pandemic disappear, but taking brief breaks for rejuvenation regularly will prevent stress from becoming toxic and overwhelming.
Pace yourself. Give yourself permission to slow down, set a boundary, and take time for mini-breaks when needed. Focus on what you can control. By looking out for these 8 signs of a good orthodontist, you might be able to save yourself from serious orthodontic problems during treatment: 1.
Case studies: Fixed Braces
They Are a Certified and Licensed Professional Certification, licensing, and accreditation are all indicators of knowledge and academic accomplishment. They also reflect the rank of a professional with the American Board of Orthodontics ABOan association that sets standards of treatment for all orthodontists.
They Specialize in a Specific Area Expertise in delivering the services offered is another positive indication worthy of praise in an orthodontic practitioner. Kindness, enthusiasm, and drive are all great indicators of good work ethic. A dental surgeon with this characteristic lights up the room as he or she comes in. A non-judgmental person would not ask questions and offer opinions about your dental or health condition in a way that would make you feel self-conscious or embarrassed.
Rather, details will be communicated with the highest respect for your feelings. They are Trustworthy If you can put your trust in your doctor, you can easily confide in and rely on them. A doctor you can trust gives an accurate diagnosis, meets the code of ethics, and is open and honest.
Orthodontics & Braces Care
This allows you to put your care into their hands without fear of pain or a botched treatment. The idea of Invisalign treatment being unaffordable is in the past with new payment plan options and many insurance companies allowing a portion of coverage for cosmetic adjustments. Our offices offer FREE Invisalign consultations, so if you are on the fence about Invisalign there is no reason not to come in to talk to our dentists and orthodontists today.
Why wait?! Talk To Us About Invisalign We want your treatment to reflect your unique smile, lifestyle, and personality. Call us today to discuss any questions you might have about Invisalign!