Pasli ka dard ki waja


  • chest pain treatment aur pasliyon kay dard ka ilaj
  • कौड़ी का दर्द | KAUDI KA DARD AYURVEDIC MEDICINE BY NITYANANDAM SHREE
  • Zafran Ke Fayde in Urdu – Saffron Benefits in Hindi
  • Breast Pain Reason in Hindi: Jane Stano Mai Dard Ke Karan
  • PAIT DARD – STOMACH PAIN
  • chest pain treatment aur pasliyon kay dard ka ilaj

    Pinterest Kamar ka dard backache ek aaam bimaari hai. Lakin shadeed dard main kuch totky aazma kr afaqay ki sorat peda ki jaa sakti hai. Kamar ka dard aksar kisi aisy kam ki waja sy hota hai jis ko karny ki himmat ham main nahe hoti aur ham ko isy nahe krna chaheye. Kamar dard sy jan churwany ky liye kuch tareeky azmaye jaa sakty hain. Kamar Dard Ka ilaj Totky Shadeed dard ki sorat main baraf ky tukry Ice cube sy takor ki jaye toh kamar ky patthon muscles pr acha asar parta hai. Agr ho saky tou kisi sy madad ly kar baraf ice ki thyli sy dard ki jaga malish karain.

    Ye tareeka 7 sy 8 minutes karty rahain aur har 4 ghante bad ek do din tk jaari rakhein. Ek do din baraf sy takoor ky bad dard ki jaga ko garmi dena shuru kr dein. Aisa karain ky ek toliya towel ly kr is sy khoob garam pani main bhigo lein. Phir is sy nichoor lein.

    Peit ky ball leit jayen aur tangon aur koloun hips ky neechy takiya Pillow rakh lein. Toliye towel ko phila kr dard wali jaga pr rakhyn. Towel ky ird gird barik plastic ki sheet lapyt dain aur is pr garam paani ki bottel rakh dain. Upar halka sa wazan bhi rakhain taa ky kuch wazan bhi pary.

    Agr ap ko ye andaza naa ho ky dard ky liye baraf behtar hai ya garmi tou phir dono tareeky istimal karain. Adha ghanta baraf ki takoor aur phir itni hi deir grmi. Dukhti hui kamar hilane se bhi afaqa hota hai. Kyn ky phatthoon ko sukoon milta hai. Kamar ky nichly hissy main dard main afaqy ky liye leit jayen aur aram sy apny ghutny Knee opar seny chest ki taraf layen.

    Jb ghutny knee wahan pohanch jayen tou un pr thora sa dabao daleyn phir inhein philayein aur dheela chor dain. Suba morning bistar sy uth ty waqt khaas ehtiyaat karyin ahista ahista uthyin. Kamar main dard ho tou warzish Exercise ka khayal bhi nahi ata. Halan ky ye faida mand ho sakti hai. Aksar Doctors kehty hain ky baraf aur garmi sy ilaj ky sath sath agr halki phulki warzish Exercise kr li jaye tou dard main afaqa ho skta hai. Is bary main bohat si warzish batai jaati hain.

    Zameen pr seedha latien. Dono hathon ko cross kr ky kandhoon Shoulder pr rakh lain phr sar aur kandhon Shoulder ko zameen sy opar uthaein jis qadar utha sakyin lekin kamar ka nichla hisa zameen pr hi tikka rahy. Is position main kuch deir rahyn aur ye amal phr karain.

    Garam paani ky talab pool main tayrna swimming behtareen warzish Exercise hai. Kamar ky dard ky liye kuch mufeed exercises neechy di gai hain. Exersice No:1 Peit ky mascule mazboot hoon tou wo kamar ki mazboti mein eham kirdaar adaa karty hain. Zameen par sidha leit jayen. Ghutnoo ko upar utha kr paon zameen par rakhyn. Hath ghutnoo ki taraf ly jaaty hoye ahista ahista kandhy opar uthany ki koshish karyn. Yahan tak k aap ki ungliyan ghotnon ko chone lagen.

    Is warzish ky doraan kamar bilkul sidhi rakhain. Is mein kham na aany dein. Isi position ko 5 baar dohrayen. Exercise No:2 Kamar ky bal zameen par is tarhan leit jayen ky bayyan paon zameen par sidha rahy. Jab ky dayyan paon aur taang zameen sy opar ki taraf 8 inch tk ahista sy uthayen.

    Phir taang nichy karain aur relax karein. Is Warzish ko 5 baar dohrayen. Aur phr dosri taang par yahi amal karyen. Exercise No:3 Farash floor par sidha leit jayen. Taang bilkul sidhi phila dein. Apne dono hath gerdan ky nichy rakhyen. Ab dono taango ko uper uthayen lakin ghutny sidhy rahy Ab apni gerdan ko ahista ahista jitna opar otha sakein uthayen. In ko 10 inch tk uper uthayen.

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    कौड़ी का दर्द | KAUDI KA DARD AYURVEDIC MEDICINE BY NITYANANDAM SHREE

    Abdominal Pain Q Pait ka dard kis jagah per hota hai? Pait ka dard Chest ki pasliyoon se ley ker Naaf sy neechy tak hota hai. Hamary pehloon bhi pait me shamil hoty hain. Dard ager hamari dahni taraf right side per naaf sy neechy pehloo kitaraf hogi to wo pait ka dard nahi Appendix ka dard ho skta hai jis ki alaamat mein shiddat ka dard k sath dil kharab or ultiyaan ho skti hain jis me Adwiyaat tabdeel ho jaen gi. Ap pait key dard k mareez ko uski 2 ungliyoon sy dard ki nishaandahi krne ka keh skty hain us sy humein andaza ho jaega k dard kis jaga per ho skta hai.

    Agr dard agli taraf pait me or peechli taraf kamar me ho to ye pait ka dard nahi hoga bulky ye koi or bemaari ki taraf ishara krta hai. Pait me dard kyun hota hai? Pait me dard Nizaam a Inhezaam k sust honey ki wajah sy ho skta hai. Aantoon me rakawat honey ki waja sy ho skta hai. Qabaz honey ki soorat me ho skta hai. Khuraak key zahreelypan ki wajah sy bhi pait me dard ho skta hai.

    Boht ziyada thanda ya boht ziada garam cheezien khaney sy pait me dard ho skta hai. Boht ziyada khaana bhi pait k dard ka moajjib ban skta hai. Kisi bemmari key dabb janey se bhi pait ka dard ho skta hai. Hum pait key dard se kaisy bach sakty hain? Humein is baat ka touayan kr lena chahye k humara khoraak jaraseemon se paak or saaf hai or zaroori vitamins ke lehaz se achi hai.

    Humein rozana warzish krni chahye. Harri sabziyaan ziyada istemaal krne chahye. Subah ki sair lazmi krni chahye. Junk food sy bachna chahye. Baasi khana nahi khana chahye. Pait k dard ka elaaj kya ho sakta hai? Pait key dard 2 qsm key hoty hain, Khaali pait Khaney k bad ka dard. Qudarti elaaj Podeeny ka kehwa Peeny se pait ka dard khatam ho skta hai. Podeeny ka kehwa Maidy kay pathoon ko relax kerta hai or bile k bahao ko theek krta hai jo kay khoraak ko theek se hazam krne me madad krta hai.

    Ye khaas tor pe un logoon k liye faidamand hota hai jo hazam ki kharabi or gas kay masly sy dochaar hon. Lemoon pani pait key dard k liye boht faidamand hota hai ager dard badhazmi ki wajah sy ho! Lemoon pani maidy me tahreek paida krta hai or tezaabiyat ko khatam krta hai jis ki waja se pait ka dard khatam ho skta hai iska aik bara faida ye bhi hai k ye Dehydration sy bachaata hai jis se jism achy sy kaam kerta hai. Identrix Kit se Elaaj Ager dard khaali pait ho yaani khana khaney sy pehly ho to Identrix ki kit ki Dawa ID45X 15 minutes k waqfy se 3 dafa dey kar phir Suba dopehr or sham ko 3 din tak aik aik goli den.

    Agr pait ka dard khana khaney k bad ho to Identrix kit ki ID31X dawa 15 minutes k waqfy se 3 dafa den or phir suba dopehr or sham ko aik goli 3 din tak den. No Comments.

    Adrak Ginger Apni rozana ki ghiza main tazah adrak ka istemal ziyada sy ziyada kijye. Tezabiyat ki shikayat paida hony par kacha chaba kr khany sy ye shikayat door ho jati hai. Is k ilawa aik cup garam pani main adrak shamil kar k aik chamach shehad honey k saath peeny sy bhe araam milta hai.

    Rozana aik chamach adrak ka rus peeny sy aap k seeny ki jalan door hoti hai. Rozana subh o sham kam sy kam 20 minutes ki walk karen.

    Zafran Ke Fayde in Urdu – Saffron Benefits in Hindi

    Khana chaba chaba kar ahista ahista sy khain or bhook rkh kr khain. Thanda khanay sy perhaiz karen. Ziada masalay wali cheezain khanay se bhi ijtenab karen.

    Jismani exercise ko apni roz marrah zindagi ka hisa banain. Subha nashty mein ispghol ka chilka istemal karain. Bhuni hui sonf ka rozana istemal bhe gas k masail ko hal karny main madadgar sabit hota hai. Sabz chaye ka istimal bhi gas mein boht had tak madad karta hai. Elaichi k powder ko ik glass pani ky sath pein foree aram a jye ga Koshish kijyey k jin khwateen o hzrat ko gas ka msala hy wo tali hui yani fried cheezon sy ijtenab karain.

    Haldi ka khano mein istimal gas ki problem ko khtm krta hy koshish krein ky haldi khano mein ziada istimal krein Pepper mint powder gas ky msaly ky lyey bohat mufeed hy Pani ziada peeny sy bhi gas ka msala door hota hy Koshish kijye ky khany ky bad foran bed par na laitain balky kuch qadam chal kar apny nizam e inhizam ko active karain ta k aap ka maida khorak ko hazam kar saky Carbonated drinks sy mukamal parhaiz karain Ubly hue pani mein adrk ki jarain roots ko daal kr mazeed ubalein or shehad honey daal kr istemal karain.

    Lehsan Garlic ka soup bhi maiday or gas k masail k liye aik ahm totka hai. Pait ka Phoolna Maiday msin jab hawa bharna shuru ho jaye to pait phoolny lagta hai, is sy bachny k lye fori tor par darj zel long ka arq taiyar kar lain or istemal karain bohat he mujjarrab hai is ke ilawa is nuskhy ke istemal sy maidy ke masail stomach problems bhe khatam ho jaty hain.

    Tarkeeb: Safoof long clove 10 ratti kholta hua pani 50 tola jab puri tarah say bheeg jaye to chhan lain. Rozana din main 3 dafa istemaal karein har bar 2.

    Breast Pain Reason in Hindi: Jane Stano Mai Dard Ke Karan

    Pait me dard kyun hota hai? Pait me dard Nizaam a Inhezaam k sust honey ki wajah sy ho skta hai. Aantoon me rakawat honey ki waja sy ho skta hai. Qabaz honey ki soorat me ho skta hai. Khuraak key zahreelypan ki wajah sy bhi pait me dard ho skta hai. Boht ziyada thanda ya boht ziada garam cheezien khaney sy pait me dard ho skta hai. Boht ziyada khaana bhi pait k dard ka moajjib ban skta hai.

    Kisi bemmari key dabb janey se bhi pait ka dard ho skta hai. Hum pait key dard se kaisy bach sakty hain? Humein is baat ka touayan kr lena chahye k humara khoraak jaraseemon se paak or saaf hai or zaroori vitamins ke lehaz se achi hai. Humein rozana warzish krni chahye.

    Harri sabziyaan ziyada istemaal krne chahye. Subah ki sair lazmi krni chahye.

    PAIT DARD – STOMACH PAIN

    Junk food sy bachna chahye. Baasi khana nahi khana chahye. Pait k dard ka elaaj kya ho sakta hai?


    thoughts on “Pasli ka dard ki waja

    • 22.08.2021 at 12:58
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      Certainly. I agree with you.

      Reply
    • 23.08.2021 at 07:28
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      Reply
    • 23.08.2021 at 13:49
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      Reply
    • 25.08.2021 at 18:43
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      Reply

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